GYROFIT KIDS

Gyrofit kids is a dynamic exercise programme that offers fitness instruction, nutritional counselling and motivational training packed with fun and energising training methods designed to help kids reach there  fitness and lifestyle goals, whether it is to improve your sporting performance, get into shape, improve posture or just have, more energy!

3-5% reduction in body fat • noticeable increase in strength, mussel and cardio endurance and balance • 100% gain in self-esteem • the healthiest way to lose weight and to reduce centimeters • Improved posture and reduces stress • Decrease joint pain and instability • Higher energy levels & increased metabolism and a great improvement in your conditioning levels for your sporting code! You get all the strength, fitness and toning without the bulk.